by capstone21@comcast.net | Jun 4, 2022 | Uncategorized
The Four C’s of Life Choices, Chances, Changes, and Consequences This is a topic that can be somewhat controversial. Not because it isn’t true, but because it hits us right in the Ego. It is the concept that everything that occurs in our life is the direct...
by capstone21@comcast.net | Jun 4, 2022 | Uncategorized
Mindset is everything! What does that really mean? This is probably a term that you have heard numerous times. Coaches, doctors, mentors, parents, teachers all use that phrase but what does that mean? Does it mean that you just think positive and everything in your...
by capstone21@comcast.net | Jun 4, 2022 | Uncategorized
10 Quick Ways to De-Stress We all know the feeling when your stress level goes through the roof. Adrenaline rushing through our body as we deal with a whiny toddler, teenager attitude, sitting in traffic, or the impossible to meet deadline at work. When stress...
